Despite the name, tennis elbow can happen to anyone, even people who have never picked up a racquet in their lives. Tennis elbow, to give it its proper name lateral epicondylitis, is an overuse injury that occurs in the lateral side of the elbow region. Like most skeletal- musculature problems, tennis...
If you are looking at buying a mattress then your first thought should be memory foam. Memory foam will give you the best night’s sleep you have ever had, every night. Memory foam is unique in its ability to continuously mould itself to the sleeper’s body shape and to remould itself when...
By now you are sure to have hear of memory foam. Everybody is talking about it, and with good reason. It really is the best mattress material. So much better than spring or traditional foam. The reason it is so much better, the reason that everybody is talking about it is that it moulds itself to...
Fibrositis, or Fibromyalgia, is a painful condition. It is a chronic condition that is characterised by widespread and targeted aches and pains across the whole body, though often near the spine, neck and shoulders. They believe that it actually makes the sufferer more sensitive to pain. It affects...
Luckily for most people, waterbeds went out with big shoulder pads and mullets. However, there are some people- mostly those who spent up to ten thousand dollars on one in the 80s and don’t want to admit it was a waste of money- who still think that waterbeds are the be all and end all. The...
For most of us, airbeds are those loathsome mattresses that one is forced to use when we go camping because they are the most compact and lightest of the options. However, there are also everyday airbeds on the market. There are a number of problems with these everyday airbeds. The major problem...
It is a commonly known fact that we spend up to a third of our lives in bed, but how often do we actually think about what that means? A THIRD OF OUR LIVES!! That is about twenty five years. That is why having a good bed is critical, even for those of us without medical conditions. However, for those...
Here in Australia we live life to the fullest. We work hard and we play hard, we take every possibility life throws at us. We are a nation of upstarts, a nation of go getters, of pioneers, achievers and dreamers. We have taken this beautiful land and made it the best country in the world. It is no...
Right, you have made one of the best decisions you’ll ever make, you have decided to buy a memory foam mattress. Trust me, this is a purchase you will never regret. They really are the most comfortable and supportive mattresses available. Nothing else comes close. Memory foam is heat reactive,...
Unless you are a 1980s obsessive then you do not need to be told that memory foam is superior to waterbeds in every single category or measure possible. Unless you still have posters of Billy Idol and Don Johnson on your wall, then you wouldn’t even consider getting a waterbed. Unless you still...
Ok, by now you must have heard of memory foam, it has taken the world by storm, it has revolutionised the bedding material industry and changed the way millions of people sleep. It was designed by NASA and has been adapted for commercial use, making it a fusion of pioneering space science and commercial...
Ok, you have the choice between two mattress products. One has been around for over two hundred years, it was invented before electricity, it was invented before modern medicine come into being, it was invented before we had developed less than a third of the modern materials we see before us, it...
On the land and waters that we sleep, we walk, and we live, we acknowledge the Traditional Owners and Custodians of these lands. We pay respects to Elders past, present and emerging, and recognise their connection to the land.