Ergoflex blog

Aromatherapy for a better sleep

Sleep is a vital, if somewhat still unexplained, aspect of life. We all need it, and we all suffer if we don’t get enough. For most of us, experiencing the occasional bad night’s sleep is annoying, but it is hardly detrimental to our lives. However, for some people, insomnia is an ongoing...

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Are You Exercising Enough? Your Sleep Might Be Affected

There is nothing nicer than sliding into bed at the end of a long day and drifting off to sleep. It is an incredibly satisfying and fulfilling way to end a day and for most of us, it is an easy and stress free process. For some people though, there is nothing easy or stress free about it. For these...

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Is your Partner Waking You Up At Night?

Waking up next to your significant other is one of those small pleasures in life. Lying in bed at night reading, talking or just being together is an ineffable delight. However, being woken up in the middle of the night by your significant other is another story, it is the drawback to sharing a bed....

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What Is Viscoelasticity?

You have probably heard of the revolutionary mattress material called memory foam, it has changed the mattress industry forever, providing the most comfortable and supportive night’s sleep ever, but you might not have heard the term viscoelasticity before. Viscoelasticity describes a material...

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What is Indentation Load Deflection?

Buying a mattress requires quite a bit of research. Even when you have narrowed it down to just one mattress material there are still lots of different types within one material for you to choose from. Because you are going to spend a third of your time on this mattress, it makes sense to choose the...

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Waking Up With Numb Limbs? Get A Memory Foam Mattress

Do you wake up with numb limbs in the morning? If you do, then chances are that you need a new mattress. The reason you are waking up with numb limbs is that as you sleep your pressure points are being blocked and as a result your limbs become numb. Your pressure points become blocked off because...

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What Does An Ergoflex Memory Foam Mattress Consist Of?

By now you will have heard of the incredible mattress material called memory foam. It has changed the way we sleep forever. No longer do we have to toss and turn all night, trying to get comfortable,  now there is a bed that is tailored for our own personal body shape and sleeping posture, now...

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Vacuum Packing The Future Of Mattress Delivery

So you have bought a memory foam mattress? Awesome, great choice, you will never regret it. You decided to buy online and to get it delivered? Even better, not only will you get a great mattress, you are going to save yourself some serious money. No bricks and mortar shop means that the savings are...

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The Truth About Recommended Memory Foam Density

Buying a bed is a big investment, which is why it makes sense to do your research beforehand. You want to get good value for money and, more importantly, you want to get a bed that suits you, one that is both comfortable and supportive, one that is good for your heath and one that gives you a good...

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Memory Foam And Hip Joint Pain

If you have hip joint pain then you know how uncomfortable it can be at night. Most hip joint pain can be alleviated by proper rest, but many mattress types actually make the problem worse. The reason for this is that they force the body to conform to certain postures and place undue pressure on the...

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Memory Foam Mattresses for Student Health

Education is one of the drivers of the modern world, without a good education it is easy for children to fall behind. Standards get higher every year. It used to be that a high school education was enough to get you a decent job, now you need to have a bachelor’s degree, at the least. The learning...

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Stiff Neck? Memory Foam Can Help

For most of us, hopping into bed at night is an unconstrained joy. There is nothing like slipping between the sheets after a long day and simply relaxing. Letting all the days stresses and concerns fade away and slowly drifting off into a deep sleep. However, for some poor folk, it is not as simple...

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