Ergoflex blog
How to reset your sleep cycle
11-09-2012As more and more research is done, it appears that the human brain is similar to a computer in its ability to be programmed and for us, others and our environments to reprogramme them. In other words, we are able to modify our behaviours and physical qualities for the better if we want to; for example,...
Can I Stop My Memory Foam Mattress From Yellowing?
09-09-2012Your Ergoflex memory foam mattress will last many years giving you night after night of incredible comfort and sublime support, but like all good things, your memory foam mattress is not immune to ageing Here at Ergoflex, we know that one thing that some people get concerned about is that as their...
Best foundations for memory foam mattresses
05-09-2012If you have bought your memory foam mattress on its own without any foundation then you need to get the best foundation possible to maximise the comfort and support of your memory foam mattress. There are a few things that you should watch out for. The major issue is that memory foam mattresses...
Why you should not make your own memory foam mattress
03-09-2012By now no doubt you have heard of the incredible bedding material that has revolutionised the way humans sleep. Memory foam has taken the bedding industry by storm, in effect making every other mattress material obsolete because it is so much better. Because of its amazing heat reactive properties...
Which animals do not sleep?
30-08-2012There seems to be several commonalities across the mammalian world, from the mighty elephant to the microscopic mouse. One apparent commonality is that every mammal sleeps. While this is true for the majority of mammals there are actually some that do not sleep in the same way that most others do. Whales...
Memory foam and your sex life
29-08-2012Everyone wants a better love life and everyone wants night after night of incredible comfort and amazing support. Fortunately, you can get both with a memory foam mattress. Most people know that memory foam is unbeatable when it comes to sleep comfort and support. This revolutionary material...
The exercise before bed debate
26-08-2012Scientists love to disagree with each other, in fact it seems to be part of the job description. No sooner do you read one study that tells you something when you read about another study telling you the exact opposite. Take exercise before bed. There seems to be no end of proclamations from scientists...
The benefits of regular sleep patterns
23-08-2012Many people have heard of the body clock but are unsure of its role in the body. The body clock is the internal time keeper which ensures that our bodies are ready for the various sequences of the day and night. It is responsible for gradually waking your body up in the morning and ensuring that it...
Memory Foam Mattresses superior to Latex Foam Mattresses
21-08-2012Comparing memory foam to latex foam is like comparing telecommunications now to those of the 1940s. The technology has advanced so much that there is almost no comparison, one is an old model that has been surpassed and the other is the dynamic and revolutionary present. Latex foam is a general all...
Memory Foam Mattresses and fire
19-08-2012So you have just become the proud new owner of a memory foam bed. You will be luxuriating in the incredible balance of comfort and support that this revolutionary bedding material can deliver. You will be amazed that you ever slept on anything else. It really is the only way to spend a third of your...
Why do we dream?
17-08-2012This is an age old question, humanity has wondered for centuries about the reasons for dreaming. While science has answered many questions definitively, it has failed to answer this one. The jury is still out on exactly why we dream. There are, of course, a number of different hypothesis. The...
Memory foam mattress ingredients
15-08-2012The exact recipe for memory foam is as closely guarded a secret as the Colonel’s eleven herbs and spices. This incredible material was first invented by a scientist who was working for NASA. They wanted a material that would protect their astronauts in crashes and so memory foam was born. Then...
